Bad-Ass Weddings

Posts Tagged ‘Diet’

Even though I am already married, I know all about the fear behind that dreaded thought,  “good god what if i don’t fit into my dress!”  In fact, I have my 20 year reunion coming up and we all know what that means…

Let the dieting begin!

One of my clients told me today about a diet she was on called  the idiot proof diet…and here I was thinking she was looking all thin because of all the stress of her divorce!  Nope…she’s on a mission and on a diet.  Anyway, I decided to do a little research into it and share the info along with all of you just in case some of you bought your wedding dress a couple of sizes to small to “encourage” weight loss.

Apparently the diet goes in bursts of 11 days.  You log in online for the diet plan and follow your meal plan for the day (4 meals), which alternate meals with carbs and meals with protein.  At the end of the 11 days, you get to have 3 free days to eat what you want…and then you start all over.  My client’s (ex) husband lost 10 pounds in 9 days so she’s giving it a shot.

What do you all think?  Has anyone tried it?

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